Vitamins and Minerals » Minerals

Tri Mag

TRI MAG is a food supplement based on magnesium citrate, magnesium lactate and magnesium L-pidolate.

Vitamins and Minerals » Minerals

Tri Mag

TRI MAG is a food supplement based on magnesium citrate, magnesium lactate and magnesium L-pidolate.

Who is it for?

  • To those who do physical activity
  • To those who suffer from cramps
  • To those who tend to feel tired
  • To women who have menstrual pain

What is it for?

  • contributes to electrolyte balance
  • contributes to normal energy metabolism
  • Contributes to normal muscle function
  • Contributes to normal psychological function
  • contributes to the reduction of tiredness and fatigue



Shipping tomorrow if ordered within 20 hours (info)

Nutrition Info

1 dose = 2 tablets
Total magnesium 300 mg (80% DRV)
DRV: Dietary Reference Values daily nutrient reference value for adults according to EU Reg. No 1169/2011


TRI MAG is a food supplement based on magnesium citrate, magnesium lactate and magnesium L-pidolate.

Magnesium is an essential element for life: the amount of magnesium present in the human body is about 30-40 g.
Unfortunately, the current Western diet and the increased industrial refining of food have led to a progressive reduction in the quantity of magnesium and other important mineral salts in foods, putting the risk of an insufficient intake of these nutrients and therefore of the lack of achievement of the recommended daily dose of magnesium (Nutritional Reference Values ​​= 375 mg of magnesium).

This means that the normal diet may not ensure a complete supply of magnesium.

The physiological importance of magnesium lies in its ability to activate hundreds of enzymes present in the human body (magnesium-dependent enzymes) that control nervous, muscular, cardiac, vascular and metabolic activity. The same function performed by ATP (the energy molecule par excellence) is magnesium-dependent.

Prolonged magnesium deficiency can lead to hypertension (its calcium channel blocker action would be lacking), forms of cardiomyopathies, and greater probability of stone formation. In addition, some particular conditions such as psycho-physical stress or rather heavy periods can lead to a greater demand for this mineral and a targeted supplementation is therefore essential.

Magnesium in foods and supplements is ALWAYS associated with other nutrients, almost always in the form of magnesium salt.

There are different types of magnesium salts, distinguishable into two categories: organic magnesium salts (such as magnesium citrate, magnesium lactate, magnesium pidolate) and inorganic ones (such as magnesium oxide). Although usually inorganic magnesium have a greater quantity by weight of magnesium, it is now proven that these types of magnesium are characterized by a very low absorption in the intestine. This means, first of all, that the body cannot use the unabsorbed magnesium and, secondly, that the unabsorbed magnesium left in the lumen of the intestine can give rise to unpleasant laxative effects.

Instead, the use of organic magnesium salts, such as the three components of Tri Mag magnesium citrate, magnesium lactate and magnesium pidolate, allows a much greater absorption and therefore an effective use of magnesium by the body without the risk of incurring laxative effects. .

Tri Mag is therefore an Advance product. In its formulation, three different sources of magnesium have been selected in order to maximize the absorption and therefore the properties of the mineral.


How to use: 2 swallowable tablets.

Format: 60 swallowable tablets in Miron Glass glass jar.
Miron glass jars block the spectrum of light offering optimal protection against product degradation.

Warnings: food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. The intake should not exceed the recommended daily dose. Keep out of the reach of children under 3 years of age.


Magnesium citrate, bulking agent: microcrystalline cellulose; magnesium lactate, thickener: hydroxypropylcellulose; anti-caking agents: silicon dioxide, magnesium salts of fatty acids; magnesium L-pidolate.

SKU: 8023826117396

Science Behind