Amino acids » Specific Amino Acids
HMB+ is a dietary supplement containing HMB (beta-hydroxy-beta-methylbutyrate).
Amino acids » Specific Amino Acids
HMB+ is a dietary supplement containing HMB (beta-hydroxy-beta-methylbutyrate).
Who is it for?
What is it for?
20,00 €
Useful for these sports:
| 1 dose = 6 capsules | |
|---|---|
| HMB | 3 g |
HMB+ is a dietary supplement containing HMB (beta-hydroxy-beta-methylbutyrate).
HMB (beta-hydroxy-beta-methylbutyrate) is a metabolite of L-leucine that has been recognized for its role in stimulating protein synthesis. It has been observed that the concentration of HMB in skeletal muscle decreases after maximal effort.
Some studies have demonstrated that HMB prevents muscle protein degradation, stimulates muscle growth, and promotes fat mobilization.
☛ Krzysztof Durkalec-Michalski and Jan Jeszka from the University of Poznan in Poland found that 58 well-trained athletes who took 3 g of HMB per day for 12 weeks showed an increase in maximal oxygen consumption and a decrease in fat mass compared to a placebo. Creatine kinase, a marker of muscle degradation, was also lower with HMB. HMB improves aerobic capacity, reduces body fat, prevents muscle degradation, and increases peak strength expression, making it a very effective supplement for athletes (Journal of Strength and Conditioning Research, 2016).
Dosage: It is recommended to take 6 capsules per day with a glass of water.
Warnings: Dietary supplements should not be considered as substitutes for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children under 3 years of age.
Format: 90 capsules
calcium β-hydroxy- β-methylbutyrate (HMB), coating agent: hydroxypropylmethylcellulose (capsule), anticaking agents: E551, E470b, colour: titanium dioxide.
Item images displayed on this site may not reflect the actual appearance of the product due to recent labeling updates.
For correct information, please always consult the label of the product received.
The information present is to be considered simple indications and is not intended, under any circumstances, to replace medical advice. It is always advisable to contact your doctor or a qualified nutritionist to ensure a balanced and healthy diet.
EAN: 8023826112520
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