Dietary supplement based on dry extract of Ashwagandha KSM-66®. Tonic-adaptogen to support relaxation, mental well-being, and the body’s natural defenses.

Ashwagandha, scientifically known as Withania somnifera, is an herb traditionally used in Ayurvedic medicine, the traditional medical system of India. This supplement contains the root extract of an herb with a rich and ancient history, used for a variety of musculoskeletal conditions and as a general tonic to increase energy.

Key components and beneficial properties: The dry extract of Ashwagandha is rich in molecules called withanolides, steroidal lactones known for their primarily anti-inflammatory and anticancer properties. These active components are accompanied by saponins and alkaloids, compounds that can have calming effects on the nervous system and contribute to Ashwagandha’s sedative effect.

Muscular benefits: strength and recovery. Ashwagandha is a powerful ally for those seeking natural support in muscle growth and post-workout recovery. Preliminary studies have shown that regular supplementation with Ashwagandha can significantly contribute to improving muscle strength and reducing recovery time after intense physical exercise. This makes it an ideal supplement not only for athletes but also for anyone looking to maintain good muscle health.

Reduction of cortisol levels: One of the most remarkable aspects of Ashwagandha is its ability to reduce cortisol levels, the stress hormone. Excessive cortisol production can lead to various health issues, including sleep disorders, weight gain, and anxiety. Supplementation with Ashwagandha helps moderate these levels, bringing cascading benefits that include improved psychophysical well-being, greater stress resistance, and improved sleep quality.

Directions for use:

DAILY LIFE: Take one or two capsules a day, preferably in the evening
Dosage: 1 or 2 capsules

Package: 60 vegetable capsules